After all the festival indulgence .. i like to cook something quick , easy and healthy . This Banana Stem Raita fits the requirement perfectly . Banana stem raita is known as Baale dindina mosaru gojju in kannada and Vazhaithandu Pachadi in tamil . Banana stem is full of rich nutrients and fibre . It’s also a good remedy for kidney stones . Banana stem juice taken early morning empty stomach helps in weight loss ( Just blend Banana stem chunks , seive and add a pinch of salt and cumin powder ) . It’s good to include Banana stem in our diet atleast once in a month as it helps in detoxification . There are many dishes one can make from banana stem like sasime , palya , bhelpuri , sald etc .. to begin with today i share one of the simplest dish how to do Banana stem raita .. over the time i will include few more . But which ever dish you want to make using Banana stem .. remember to always pick tender , fresh ones.
This dish is actually very quick to make . only cutting of banana stem takes time . Once that’s done .. making banana stem raita is just a whisk away . No need to cook banana stem ..Crunchy and cooling .. it tastes really good. . Someone rightly said … healthy food need not be tasteless .