Betel Leaves Rice Recipe | How to do Betel leaves rice Recipe | Betel leaves rice recipe with step by step photo | Vetrilai sadam recipe | Veeledele leaves Rice recipe
Today i have an easy ,simple and yummy variety rice recipe ” Betel leaves rice / Vetrilai Sadam ” . It’s very easy to make , hardly takes 15 mins if cooked rice is ready . Look wise and the way it’s made is almost similar to our chitranna / lemon rice .. but it tastes entirely different . Betel leaves gives a distict aroma and flavour . Few people might not like it immediately .. but next few spoons .. you will relish it . But make sure not to pick too mature / old betel leafs . It will give a tinge bitterness .
Beetel leaves are called as veeledele in Kannada and is a must for any auspicious occasions be it for wedding , festival , pooja etc . It is a part of tambula/ kalasa during those rituals . They are not only auspicious .. but healthy too . Betel leaves along with chuna is given to a new lactating moms everyday post lunch as it aids in milk production . They aid in digestion , good for weight loss , cold cough , oral health and diabetes too ..no wonder these heart shaped leaves are part of our age old tradition since long . Apart from consuming them in the form of paan .. one can make few dishes too out of it . If you have few left over betel leaves after a pooja or function at home .. these easy and simple recipes come handy to finish them off rather waste . I had shared earlier and today it’s time for betel leaves rasam .Its unique .. easy .. simple and full of flavors . Do give a try .. and i hope you will like this easy variety rice ..