METHI/ north indian/ side dish

ALOO METHI RECIPE / POTATO AND FENUGREEK LEAVES STIR FRY

I am sure most of us love potatoes.Don’t we? This post is dedicated to all potato lovers,a classic North Indian recipe of  ” Aloo Methi Subzi “, a simple and flavorful stir fry of fresh fenugreek leaves,potatoes and a combination of spices.A wonderful side dish with almost anything from rotis to rice.The versatile potatoes get an incredible flavour from the aromatic methi leaves .

make aloo methi

Many don’t like fenugreek leaves because of its bitterness , but for me its one of my favorite greens. I just love methi leaves for its flavour and for the reason that its packed with nutrients.Health benefits of methi are extensive as they are rich in iron ,vitamins,also has anti -diabetic properties, helps in reducing high cholesterol etc. Because of these and many more amazing properties, fenugreek is widely used in many home remedies and beauty treatments.

Let me not bore you all with my tete a tete , but quickly come back to today’s post .Recipe for Aloo methi subzi varies slightly from states to states , homes to homes .But the end result is always delicious. For this subzi, i prefer to use parboiled potatoes as it reduces the cooking time. Here goes the simple recipe


Print Recipe
Aloo Methi Yum
Course side dish
Cuisine north indian
Servings
serving
Ingredients
Course side dish
Cuisine north indian
Servings
serving
Ingredients
Instructions
  1. Remove hard stems of methi leaves. Use only leaves and tender stems.Wash the methi leaves and  chop them finely.
  2. Par boil the potatoes.Peel them and cut them to cubes.
  3. Heat oil in a pan.Add tejpatta,jeera and red chilli. When cumin splutters add onion,ginger,garlic and green chilli.Saute till onions turn translucent.
  4. Now add methi leaves and little salt.. Saute for about 2-4 mins
  5. Once the methi leaves are cooked 50 %, add all the dry powders one by one ie haldi,red chilli powder,salt,dhania powder,jeera powder ,amchoor powder and garam masala. Mix well.
  6. Add partially cooked cubed potato to the spicy methi mixture. Mix well. Keep on medium flame and cook covered for few minutes stirring in between.Sprinkle some water if required.Cook till potatoes are well cooked and absorb all spices.Switch off.
  7. Thats it , Aloo methi subzi is ready to relish. Serve hot with rotis / any Indian bread of your choice / rice .
Recipe Notes

NOTE :

  1. In case you don't like the bitterness of methi leaves ,once you chop them ,sprinkle little salt on them and keep it aside for 15 mins.After 15 mins,squeeze out excess water from methi leaves and use.But i don't advise it .
  2. In case you don't have fresh methi leaves you can use dried methi leaves available as kasoori methi in stores.Soak it in water for abt 5 mins, squeeze out extra water and add.
  3. If you don't like Onion ,ginger n garlic you can avoid it.The stir fry tastes good without them too.
  4. Instead of amchoor powder you can also add chopped tomatoes.In that case add it after onion sauteing step .
  5. Left over can be used for sandwich.Tastes yum...

Thanks for reading the post....plz drop your valuable comments.. it really motivates me...Also If you liked this post, I would really love it if you could share it ...Thank you !!

Love ~Smitha

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21 Comments

  • Reply
    Beulah Arun
    March 11, 2014 at 9:34 am

    Love it!

  • Reply
    Radha Natarajan
    March 11, 2014 at 9:40 am

    lovely recipe, just like the way we make, my daughter loves methi and if combined with potatoes, she s in heaven with delight, good explanation..

  • Reply
    Vibha Sp
    March 11, 2014 at 9:51 am

    easy n tasty recipe, needed some new side dishes , vl defntly try ya

  • Reply
    Nalini Somayaji
    March 11, 2014 at 9:52 am

    everyones’s favourite …Aloo Methi …..mmmm tasty too..

  • Reply
    Ramya Venkateswaran
    March 11, 2014 at 10:26 am

    I love the flavors with the leaves and its my favorite too

  • Reply
    Eliza Lincy
    March 11, 2014 at 10:54 am

    Yummy side dish and also a healthy subzi. So yum…..

  • Reply
    Shampa Sadhya
    March 11, 2014 at 10:54 am

    Nicely explained! I too prepare it.

  • Reply
    Rafeeda AR
    March 11, 2014 at 11:33 am

    Please pass on the bowl! I would love to eat them right now…

  • Reply
    Chitra
    March 11, 2014 at 12:06 pm

    My most fav side dish.looks so nice !

  • Reply
    Sandhya Khattri
    March 11, 2014 at 12:08 pm

    Yummy , flavorful and healthy as well thanks for sharing

  • Reply
    Sony P
    March 11, 2014 at 1:41 pm

    All time fav……..looks tasty !!

  • Reply
    Mitha Hegde
    March 11, 2014 at 2:26 pm

    Wow…. My favorite veggie… The curry is made to perfection, Smitha! 🙂

  • Reply
    nandoos Kitchen
    March 11, 2014 at 2:30 pm

    looks yumm.. very healthy and tasty subzi.

  • Reply
    Gloria
    March 11, 2014 at 3:08 pm

    Very tasty subzi.. Looks very tempting.

  • Reply
    gayathri
    March 11, 2014 at 4:54 pm

    healthy and tasty subzi

  • Reply
    chikkus Kitchen
    March 11, 2014 at 6:03 pm

    Looks great ..very tasty dear 🙂

  • Reply
    Arti
    March 12, 2014 at 2:47 am

    Yum. yum. It’s one of my favorites, but never tried making it by adding onions. Your presentation is so amazing as always!

  • Reply
    Magees kitchen
    March 12, 2014 at 8:44 am

    I too love methi leaves…

  • Reply
    Eli Z
    March 12, 2014 at 10:22 am

    What a great new way to use the potato (new for me at least) Will definitely try this one (also) – looks sooo good! You know you are my mentor to Indian cuisine, dear Smitha:-) And you can never bore anyone with your tete-a-tete – love that part too:-) Thanks:-)

  • Reply
    Priya Suresh
    March 12, 2014 at 10:54 am

    Omg, i dont mind finishing that bowl of aromatic aloo methi..delicious..

  • Reply
    Linsy Patel
    March 12, 2014 at 10:35 pm

    I love methi n you made it perfect.

  • Leave a Reply