Banana stem Stir fry | How to do Banana stem Stir fry | Banana stem stir fry recipe with step by step pics | Bale Dindu palya | How to do Bale Dindina Palya | Vazhaithandu Palya
Banana stem stir fry is known as Baale dindina Palya in Kannada and Vazhaithandu Poriyal in Tamil. Banana stem is full of rich nutrients and fibre . It’s also a good remedy for kidney stones. Banana stem juice taken early morning empty stomach helps in weight loss ( Just blend Banana stem chunks , sieve and add a pinch of salt and cumin powder). It’s good to include Banana stem in our diet at least once in a month as it helps in detoxification. There are many dishes one can make from banana stem like sasime , palya , bhelpuri, salad etc .. But whichever dish you want to make using Banana stem .. remember to always pick tender, fresh ones. I have already shared before Banana stem raita, today its time for South Indian style Banana Stem Stir fry recipe…over the time I will include few more. This dish is actually very quick to make . only cutting of banana stem takes time. Once that’s done .. making banana stem stir fry is very easy. it’s light on tummy too as the spice level is very minimum and oil usage is also less.