Chayote squash Chutney Recipe with step by step photos | Chow Chow Chutney Recipe with step by step photos| How to do Seeme Badanekai Chutney
What do you do with peels of chayote Squash/chow chow /Seeme Badanekai? If the answer is to throw… Hey, wait !! let me tell you an interesting chutney that can be made using these peels … ” Today’s post “Chayote Squash Chutney / Chow Chow chutney ” is just that. It’s easy, tasty.. filled with fibre and tastes best with plain steamed rice, Idli, dosa, paniyaram etc. A nice change from the regular chutneys.
What is Chayote Squash / Seemebadanekayi??
Chayote squash / Chow-Chow / Seeme badane Kayi is a low cal veggie filled with fibre, Vitamin C, folate, magnesium. Chayote Squash generally tastes bland but gets blended very well with other flavours and dishes made from it tastes very vdelicious . I usually make simple South Indian Style Palya, Majjige Huli, kootu, saagu, raita, sambar etc using this veggie. And if the peels are tender and fresh, I use them to make this chutney.
The best part about this chutney is you will keep guessing what it is made from. A simple recipe that anyone can make. I make them often in my home and everybody loves it. So next time you are about to throw the peel..stop and do try them .. I am sure you will love it. Refer the notes section for other veggie peels that you could use…do give a try and let me know your feedback.. here you go…
Some other chutneys that you can try using vegetables are