Today i have for you all simple ,healthy and very nutritious ” Drumstick leaves dal recipe / Moringa leaves dal recipe ” . Drumstick leaves are very healthy as they are rich in iron and calcium. They taste good n smells heavenly too . Enjoy this simple home cooked food, with some steaming hot rice , little ghee and some papad … a comforting meal is ready !!
Drumstick leaves are very very healthy .In kannada its known as nugge soppu . They have many health benefits such as strengthening of bones, boosting immunity,good for lowering blood pressure , good for lactating mothers ,good for diabetic etc . One can include drumstick leaves in stir fry , dal , roti , adai , etc . But the major headache of these tiny leaves is separating them from the stalk . As a result many people avoid buying it thinking of the work involved in cleaning it . Once that is done , including it in our diet is not a problem at all .True , cleaning process is a bit messy and time consuming but then end result and the health quotient deserves it. Actually there is an easy method to remove the leaves . Roll the drumstick leaves in a paper and leave it in the fridge overnight/ few hours. Later you will find that most of the leaves have shed by themselves and beyond that it is easy to clean.
So are you ready to make a note of drumstick leaves dal recipe with step by step photos .. here you go ..
Check Out the Video recipe here :