BEETROOT PALYA RECIPE / BEETROOT PORIYAL / SOUTH INDIAN BEETROOT STIR FRY
Servings Prep Time
4people 10minutes
Cook Time
10minutes
Servings Prep Time
4people 10minutes
Cook Time
10minutes
Ingredients
Instructions
  1. Peel and wash the beetroots. Dice into small pieces as shown in the pic .
  2. In a pan /Kadai, add coconut oil. Temper mustard, urad dal and channa dal. When it splutters .. add hing, red chilli and curry leaves.
  3. Add in chopped beetroot and slit green chilli. Saute 1-2 mins .
  4. Add rasam powder / sambar powder and salt to taste . Give a quick mix.
  5. Add little water, close the lid and cook till soft. You can either cook in a Kadai. Add 1/4 cup Cover and cook for 8-10 mins. Stir in between. OR Flash cooking / OPOS method: Add 3-4 tbsp water and pressure cook on high flame for 2-3 whistles. Release pressure immediately.
  6. Check if beetroot is cooked and soft. Taste test. Add in grated coconut. Mix well and switch off the stove.
  7. Beetroot Palya is ready. Enjoy it with rice/chapati as a side dish.


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