A simple every day South Indian style Dill leaves stir fry
  1. Take a kadai .Add oil , mustard seeds ,urad dal and garlic.
  2. When mustard splutters , add curry leaves,broken red chilli and green chilli . Saute for 1-2 mins.
  3. Add dill leaves and dal mix that we have kept aside . Add salt and mix well . Allow the extra water to evaporate if any .If you are doing from scratch refer note 1
  4. Finaly add grated coconut . Mix .
  5. Serve hot dill leaves stir fry with rice or roti .Isn’t it one healthy south indian thali.. bassaru , soppu paya…simple home cooked food can indeed give lots of pleasure and good health ..
Recipe Notes
  1. If you are doing just the dill leaves stir fry from the scratch use : Dill leaves / sabsige soppu – 2 big bunch and Tuvar dal – 1/ 4 cup
  2. If you are doing just the stir fry from scratch , add chopped dill leaves to the tempering .Saute for 2-3 mins , add little water ,close and cook . Once the greens are 75 % cooked , add cooked dal ,salt and mix well . Finally add grated coconut .
  3. When doing from scratch , addition of tuvar dal is optional but recommended. It gives a nice volume and taste .
  4. Adding garlic is optional .If you are a lactating or expecting mom , dill leaves and garlic combo is very much recommended.
  5. If making for new lactating mom , avoid using dal as it may cause gas in new born babies .
  6. Be careful while adding salt . it doesn’t take much .

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