How to do South Indian style Snake Gourd Stir Fry | Padvalakai Palya recipe | Padavalakai Palya recipe with step by step pics | How to Pudalangai Poriyal | Potlakaya Fry
Snake Gourd stir fry is known as Padavalakai Palya in Kannada, Pudalangai Poriyal in Tamil and Potlakaya fry in telugu . Snake gourd is high in water content and has a cooling effect on body. It is also a low-calorie veggie and hence good for weight management. Not many like snake gourd .. infact it’s tagged as one boring veggie. But still we should include it in our diet as it’s very healthy. I had earlier shared Snake Gourd Chutney , Snake gourd Kootu .. today it’s time for Snake gourd stir fry. This dish is actually very quick to make and quite easy to make. It’s light on tummy too as the spice level is very minimum and oil usage is also less. . that’s the reason this is one of the common dishes in any South Indian house.
There are different versions of making padavalaki palya, this is the simplest . Do try this simple south Indian snake gourd stir fry and enjoy a side dish with rice / chapathi . Can be made for festivals too as it’s a no onion – no garlic recipe.