WATERMELON RIND CURRY RECIPE WITH STEP BY STEP PHOTOS | WATERMELON RIND SABZI RECIPE | HOW TO DO WATERMELON RIND PALYA | RECIPES USING WATERMELON RIND
What do you do with peel of watermelon? If the answer is throw.. Hey wait !! let me tell you … a delicious dish that can be made using these peels. This ” Watermelon Rind Curry / Watermelon Rind Sabzi / Kallangadi Sippe Palya ” made with white part of watermelon peel, tastes really great with Rice and chapati. Doesn’t it feel good making food out of something that’s usually trash?
Watermelon is full of vitamins A, C and B6 potassium and amino acids. And it is approximately 92 % water, so very hydrating and low cal. Apparently , peels ofwatermelon is even more nutreint than the fruit. It has a crisp texture, tastes and looks like a cucumber/ ash gourd which making watermelon rind great for cooking. As it’s mild in flavour , it takes in flavour we add, very nicely.
Our ancestors were very clever. we peep into traditional grandmas kitchen, we are sure to find numerous ways in which they incorporated the peels, seeds and kernels .. they would hardly throw anything and make sure all the nutrients from each veggie is utilized fully. There are so many things to learn from our ancestors, isn’t it… One can make one delicious Dosa , sasmi , chutney etc from this watermelon rind. Will share them one by one over time. For now .. are you ready to jot down this easy tasty South Indian style watermelon rind curry ( palya /sabzi )… Here you go …makes a great side dish !!